Türkçe
İngilizce
Arapça
Chia Tohumu
(0)
Ürün Kodu : NS-02678
350,00 TL
Kapıda Ödeme İmkanı
Aynı Gün Kargo
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Kampanya
- Ürün Bilgileri
- İade & Teslimat
- Ödeme Seçenekleri
- Yorumlar
-
Chia, Güney Amerika’da yetişen bir tür adaçayıdır. Latince Salvia Hispanica olarak bilinir. Asıl vatanı Meksika ve Guatemela'dır. Chia tohumu olarak bilinen bu bitkinin tohumları Aztek döneminden bu yana ek besin olarak tüketilmektedir. Meksiko ve Guatemala’nın yerel kültüründe olduğu gibi Paraguay, Bolivya ve Arjantin’de de oldukça popülerdir. Özellikle Harvard Tıp Fakültesi'nin Chia bitkisinin faydaları üzerine yaptığı açıklamdan sonra Chia Tohumu tüm dünyada yaygın olarak kullanılmaya başlamıştır.
Chia Tohumunun Faydaları Nelerdir?
Omega 3 kaynağı olark bilinir.
Sindirim sistemini rahatlatıcı etkiye sahiptir.
Meme kanseri ve rahim ağzı kanserine karşı koruma sağladığı söylenmektedir.
Metabolizmayı hızlandırıcı bir etkiye sahiptir.
Kalp krizi geçirme riskini azalttığı söylenmektedir.
İçerdiği kalsiyum ile kemikleri ve dişleri güçlendirir.
Günlük olarak çok yoğun kullanılması halinde yan etkilere yol açabileceği hususunda uyarılar mevcuttur.
Chia Tohumu Nasıl Kullanılır?
Chia tohumunu çiğ olarak hemen hemen her yiyeceğin üzerine katılabilir. Müslilere, smoothie ya da meyveli içeceklere eklendiğinde daha kolay tüketilir.
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